HEALTH COACHING

Together, we will explore health concerns specific to you, your body and your life as a whole and discover the tools you need for a lifetime of balance.

REIKI

One hour session in a peaceful and relaxing atmosphere.

SELF HEALING

Our body parts work and communicate with each other; our physical body is connected with our mind, emotions and spirit.  What does my body need to heal?

STAY IN TOUCH.

@ the Farm

130 Kent Cornwall Road

Kent. CT 06757

t | 860.488.1239

e | maryann@inscapeawareness.com

"After a bout with Lyme Disease, I had no energy and I needed to regain my strength.  With Mary Ann's positive energy and healing, I'm stonger, I feel relaxed and my thoughts are more focused and clear."  -Catherine, client

Mary Ann works with clients to set a foundation for optimal health and balance through lifestyle changes, stress reduction, nutritional adjustments, and realizing the meaning of mindfulness as well as helping each client to meet their own personal goals. 

 

A cancer survivor, Mary Ann knows all too well that our future is uncertain and we should be compelled to take our health into our own hands and make the changes necessary to live a full, healthy and vibrant life.

 

The foundation of her practice is looking within as to how we fuel our body and how to practice self-care. Our body is our home and the mind is directly connected to that structure. To find the health that lies within, it’s important to visit that structure often, practice balance and care for it well. A healthy mind means a healthier body.

 

Mary Ann is passionate about making a difference in the lives of her clients. We only have one life, let that life be full of passion and contentment. Taking your health into your own hands will help you to live that life to the fullest.

"When you touch one thing with deep awareness, you touch everything."

- Lao Tzu 

My  —  

HOLISTIC PRACTICE

PHILOSOPHY

 
 
 

INSCAPE AWARENESS

  • Instagram
  • LinkedIn
  • Facebook